I thought that with Meat-free Monday becoming more and more popular, I would make a three day plan of healthy, vegan meals!
I myself am an omnivore and can eat most things, but sometimes... I just feel that vegetarian and particular vegan dishes don't get the acknowledgement and appreciation they deserve. So I guess that is why I decided to make this.
Each of the three days have five meals, and so there are a lot of varied, lovely meals and treats for anyone. I am sure even the carnivores could be convinced that eating dishes without meat can actually be quite delicious! You can also of course swap any of the breakfasts, lunches, dinners and other meals with one from the other days, it's all down to what you feel like having really!
My Date with Mr Oat Porridge
Vegan Yogurt, Nuts and Banana
Funky Spring Bulghur Salad
Edamame Sloppy Joe's
Healthier Chocolate Pudding
Chia Pudding with Piña Colada Granola
Tomato Barley Risotto (no Blue cheese)
Sweet Potato & Peanut Stew
Zingy Avocado Hummous (with salsa and nacho chips)
Porridge 8) Poached Plum Punch
Pea & Artichoke Spread (with rice crackers)
Mushroom & Barley Soup
Vegan Smokey Burgers
Soy Yogurt and Small fruit Salad
And that's about it! I hope you find some inspiration here, whether it be just to try something different for dinner, or some other meal of the day. If there's one thing that's for sure though - it's that vegan food can be delicious!